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Timur Dzhafari
via Google

One of the biggest places for martial arts in Charlotte area. Definitely a place to check out if you like contact sports.

Great gym, especially for competitive athletes.
Equipment wise it has everything you will need to up your game in the stance on the mat. The workouts are just a tad shorter then I am used to, but coaches pack some really good workouts in the given time-frame + you can go and lift weights to finish up your training session. Because the place is so big, you don't have to leave immediately after you are done with you class which is a great plus if you like to do some extra work.

Billy Cole
via Google

My son and our friend are sanctioned fighters. We finally found the perfect home for them. Matt Flemming is the coach/instructor for our crew as we look to better the team moving forward. Highly recommended 4M for any level fighter or MMA enthusiast.

Ashley Neill
via Google

I love training here because the instructors are so knowledgeable. It's always clean and everyone is so friendly!

Mandy Melton
via Google

Great instructors. Great people. My 10 year old enjoyed the kids class very much!

Christopher Corders
via Google

Matt and Davis Fleming are awesome. Hospitable, knowledgeable. Excellent facilities as well.

Chris Mulford
via Google

I initially chose this gym because I noticed that nearly all of the staff and coaches are professional fighters that are actively competing and winning in their respective trades. I decided to stay because there is a focus on building character, community, and sportsmanship amongst everyone. Whether your goal is to instill some confidence in your child or step into the ring to compete, this gym really does have it all.

Membership here also means that you have access to all other Pedro Sauer affiliate gyms at no extra cost. I've used this perk on more than one occasion and I highly recommend taking advantage of it.

Give the trial class a shot, you won't regret it.

Alex Helms
via Google

Been training BJJ here for 4 months, and couldn't be happier with the staff and the other members. The facility is second to none in the area. Huge BJJ area, boxing ring, octagon, full gym, rows of bags, sauna, showers, towel service, on site massage, etc... its honestly pretty ridiculous. Love 4M.

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4M Fitness Indian Trail Martial Arts & Fitness for All Ages!
704-248-1529
Request Information
COMPLETE THE FORM FOR MORE INFORMATION!

Fill out the form to receive more information about our programs.

By opting into the web form above you are providing consent for 4M Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

WELCOME TO 4M Fitness

We know that finding a martial arts school can be overwhelming. At 4M Fitness, our priority is to help you and/or your children become better versions of yourselves.

Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!

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OUR PROGRAMS

Kids Martial Arts

We offer a variety of kids martial arts classes including Lil’ Champs, Jiu Jitsu, Boxing and Kickboxing. Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!

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Jiu Jitsu

Get in shape and harness your body’s capabilities with Jiu Jitsu!

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Muay Thai / Kickboxing

Get in the best shape of your life with our Muay Thai / Kickboxing classes. Fitness goes to a new level with full-body workouts while learning how to fight.

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Boxing

Whether for competition or fitness, challenge your body with our Boxing classes!

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Wrestling

Improve your cardio, stamina, techniques, and confidence by being part of our Wrestling program.

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MMA

Whether for competition or fitness, challenge your body with our MMA classes!

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Wing Chun / Kali

Wing Chun offers practitioners practical combative methods that deal with close-quarter combat. Kali is a martial arts style that focuses on the ability to transition from fighting with weapons to empty hands fluidly.

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Group Fitness

Losing weight and getting in shape can be hard. Get ready to kick the extra weight to the curb with our Group Fitness classes, BootCamp, and Cardio Kickboxing!

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DISCIPLINE & CONFIDENCE!

BUILD CHARACTER AND LEADERSHIP QUALITIES

Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.

View Our Kids Martial Arts Programs
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH

GET FIT WHILE LEARNING MARTIAL ARTS

Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!

View Our Adult Jiu Jitsu Program
Mandy Melton

Great instructors. Great people. My 10 year old enjoyed the kids class very much!

Billy Cole

My son and our friend are sanctioned fighters. We finally found the perfect home for them. Matt Flemming is the coach/instructor for our crew as we look to better the team moving forward. Highly recommended 4M for any level fighter or MMA enthusiast.

Alex Helms

Been training BJJ here for 4 months, and couldn’t be happier with the staff and the other members. The facility is second to none in the area. Huge BJJ area, boxing ring, octagon, full gym, rows of bags, sauna, showers, towel service, on site massage, etc… its honestly pretty ridiculous. Love 4M.

Ashley Neill

I love training here because the instructors are so knowledgeable. It’s always clean and everyone is so friendly!

Christopher Corders

Matt and Davis Fleming are awesome. Hospitable, knowledgeable. Excellent facilities as well.

Chris Mulford

I initially chose this gym because I noticed that nearly all of the staff and coaches are professional fighters that are actively competing and winning in their respective trades. I decided to stay because there is a focus on building character, community, and sportsmanship amongst everyone. Whether your goal is to instill some confidence in your child or step into the ring to compete, this gym really does have it all.

Membership here also means that you have access to all other Pedro Sauer affiliate gyms at no extra cost. I’ve used this perk on more than one occasion and I highly recommend taking advantage of it.

Give the trial class a shot, you won’t regret it.

Timur Dzhafari

One of the biggest places for martial arts in Charlotte area. Definitely a place to check out if you like contact sports.

Great gym, especially for competitive athletes.
Equipment wise it has everything you will need to up your game in the stance on the mat. The workouts are just a tad shorter then I am used to, but coaches pack some really good workouts in the given time-frame + you can go and lift weights to finish up your training session. Because the place is so big, you don’t have to leave immediately after you are done with you class which is a great plus if you like to do some extra work.

WHY CHOOSE US

BENEFITS OF 4M Fitness

Goals

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.

Community

Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.

INSTRUCTION

Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.

MARTIAL ARTS & LIFE SKILL TIPS

RECENT BLOG POSTS

Top 5 Reasons to Come to BJJ Test Prep Class!

BJJ Testing is exactly one month away! Are you testing? Are you ready? No matter what your answer is, you should be coming to Friday 6:00pm Test prep classes. It doesn’t matter if you are testing for Blue, Purple or Brown. You should be here. …and here are the Top 5 Reasons to come to […]

4M on QC Life- WBTV

Did you see us on TV yesterday? Extra Special Thanks to Cheryl Brayboy and crew for coming out and learning about boxing, kickboxing and self-defense with us! You can check out the article and videos here: 4M Fitness on QC Life- WBTV

It’s time to level up your cardio! From Coach Britt

Is your cardio hard enough to hit your performance goals? Here’s how to tell: If you have a heart rate monitor (Fitbit, Apple Watch, Garmin, etc), I want you to find your heart rate during a cardio session when your muscles start to burn and you are breathing hard. For speed, strength, and performance you […]

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