BJJ Testing is exactly one month away! Are you testing? Are you ready? No matter what your answer is, you should be coming to Friday 6:00pm Test prep classes. It doesn’t matter if you are testing for Blue, Purple or Brown. You should be here. …and here are the Top 5 Reasons to come to […]
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WELCOME TO 4M Fitness
We know that finding a martial arts school can be overwhelming. At 4M Fitness, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
BUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
GET FIT WHILE LEARNING MARTIAL ARTS
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
High level training at all levels. Family atmosphere, no egos, everyone is welcomed. I call it my new home. I highly recommend talking to coach Davis and coach Matt about your goals.
Great instructors. Great people. My 10 year old enjoyed the kids class very much!
Great coaches and staff. They have something for everyone, all skill levels and ages. Their facility and cleanliness is second to none. Love training here.
This is such an amazing place to train at! The facility is amazing, but it’s the people, they are always so great! Always feel welcome and always have a blast.
Awesome place and very user friendly!
Family environment! And the best place in the Charlotte area to train!
My son and our friend are sanctioned fighters. We finally found the perfect home for them. Matt Flemming is the coach/instructor for our crew as we look to better the team moving forward. Highly recommended 4M for any level fighter or MMA enthusiast.
Awesome facility run by caring professionals and full of good people!! Awesome place to train.
Been training BJJ here for 4 months, and couldn’t be happier with the staff and the other members. The facility is second to none in the area. Huge BJJ area, boxing ring, octagon, full gym, rows of bags, sauna, showers, towel service, on site massage, etc… its honestly pretty ridiculous. Love 4M.
I love training here because the instructors are so knowledgeable. It’s always clean and everyone is so friendly!
Matt and Davis Fleming are awesome. Hospitable, knowledgeable. Excellent facilities as well.
I initially chose this gym because I noticed that nearly all of the staff and coaches are professional fighters that are actively competing and winning in their respective trades. I decided to stay because there is a focus on building character, community, and sportsmanship amongst everyone. Whether your goal is to instill some confidence in your child or step into the ring to compete, this gym really does have it all.
Membership here also means that you have access to all other Pedro Sauer affiliate gyms at no extra cost. I’ve used this perk on more than one occasion and I highly recommend taking advantage of it.
Give the trial class a shot, you won’t regret it.
One of the biggest places for martial arts in Charlotte area. Definitely a place to check out if you like contact sports.
Great gym, especially for competitive athletes.
Equipment wise it has everything you will need to up your game in the stance on the mat. The workouts are just a tad shorter then I am used to, but coaches pack some really good workouts in the given time-frame + you can go and lift weights to finish up your training session. Because the place is so big, you don’t have to leave immediately after you are done with you class which is a great plus if you like to do some extra work.
BENEFITS OF 4M Fitness
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Did you see us on TV yesterday? Extra Special Thanks to Cheryl Brayboy and crew for coming out and learning about boxing, kickboxing and self-defense with us! You can check out the article and videos here: 4M Fitness on QC Life- WBTV
Is your cardio hard enough to hit your performance goals? Here’s how to tell: If you have a heart rate monitor (Fitbit, Apple Watch, Garmin, etc), I want you to find your heart rate during a cardio session when your muscles start to burn and you are breathing hard. For speed, strength, and performance you […]