BJJ Testing is exactly one month away! Are you testing? Are you ready? No matter what your answer is, you should be coming to Friday 6:00pm Test prep classes. It doesn’t matter if you are testing for Blue, Purple or Brown. You should be here. …and here are the Top 5 Reasons to come to […]
REACH YOUR FULL POTENTIAL WITH 4M Fitness!
We at 4M Fitness are dedicated to your success. Get started today with our EXCLUSIVE offer!
Request more information today to find out how you or your child can start training.
REACH YOUR FULL POTENTIAL WITH 4M FITNESS!
We at 4M Fitness are dedicated to your success. Get started today with our EXCLUSIVE offer!
Request more information today to find out how you or your child can start training.
Fill out the form to receive more information about our programs.
WELCOME TO 4M Fitness
We know that finding a martial arts school can be overwhelming. At 4M Fitness, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
OUR PROGRAMS
We offer a variety of kids martial arts classes including Lil’ Champs, Jiu Jitsu, Boxing and Kickboxing. Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramGet in the best shape of your life with our Muay Thai / Kickboxing classes. Fitness goes to a new level with full-body workouts while learning how to fight.
View ProgramWhether for competition or fitness, challenge your body with our Boxing classes!
View ProgramImprove your cardio, stamina, techniques, and confidence by being part of our Wrestling program.
View ProgramWing Chun offers practitioners practical combative methods that deal with close-quarter combat. Kali is a martial arts style that focuses on the ability to transition from fighting with weapons to empty hands fluidly.
View ProgramLosing weight and getting in shape can be hard. Get ready to kick the extra weight to the curb with our Group Fitness classes, BootCamp, and Cardio Kickboxing!
View ProgramBUILD CHARACTER AND LEADERSHIP QUALITIES
Martial arts classes benefit growing children far beyond the dojang and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
GET FIT WHILE LEARNING MARTIAL ARTS
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF 4M Fitness

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.

Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Did you see us on TV yesterday? Extra Special Thanks to Cheryl Brayboy and crew for coming out and learning about boxing, kickboxing and self-defense with us! You can check out the article and videos here: 4M Fitness on QC Life- WBTV
Is your cardio hard enough to hit your performance goals? Here’s how to tell: If you have a heart rate monitor (Fitbit, Apple Watch, Garmin, etc), I want you to find your heart rate during a cardio session when your muscles start to burn and you are breathing hard. For speed, strength, and performance you […]