Roland Payne- No Rules Combative Grappling Workshop
Open hand strikes
Low level leg strikes
Mauy Thai Testing with Ajarn Dick Harrell
Testing will require sign up. Please see Ajarn Harrell for questions. Sign up will be at the front desk.
IKF Point Muay Thai/Kickboxing Technical Competition
This will be great event and we are looking at great turnout!
PSBJJA Affiliate Day!
Angels Who Armbar: Ladies Only Open Mat & Instruction
The 4M Fitness mats belong to us once again!
Ladies- please join us for some fun, some rolling and some learning!
All Ladies are welcome! All levels, affiliations or academies are welcome!