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Timur Dzhafari
via Google

One of the biggest places for martial arts in Charlotte area. Definitely a place to check out if you like contact sports.

Great gym, especially for competitive athletes.
Equipment wise it has everything you will need to up your game in the stance on the mat. The workouts are just a tad shorter then I am used to, but coaches pack some really good workouts in the given time-frame + you can go and lift weights to finish up your training session. Because the place is so big, you don't have to leave immediately after you are done with you class which is a great plus if you like to do some extra work.

Billy Cole
via Google

My son and our friend are sanctioned fighters. We finally found the perfect home for them. Matt Flemming is the coach/instructor for our crew as we look to better the team moving forward. Highly recommended 4M for any level fighter or MMA enthusiast.

Ashley Neill
via Google

I love training here because the instructors are so knowledgeable. It's always clean and everyone is so friendly!

Mandy Melton
via Google

Great instructors. Great people. My 10 year old enjoyed the kids class very much!

Christopher Corders
via Google

Matt and Davis Fleming are awesome. Hospitable, knowledgeable. Excellent facilities as well.

Chris Mulford
via Google

I initially chose this gym because I noticed that nearly all of the staff and coaches are professional fighters that are actively competing and winning in their respective trades. I decided to stay because there is a focus on building character, community, and sportsmanship amongst everyone. Whether your goal is to instill some confidence in your child or step into the ring to compete, this gym really does have it all.

Membership here also means that you have access to all other Pedro Sauer affiliate gyms at no extra cost. I've used this perk on more than one occasion and I highly recommend taking advantage of it.

Give the trial class a shot, you won't regret it.

Alex Helms
via Google

Been training BJJ here for 4 months, and couldn't be happier with the staff and the other members. The facility is second to none in the area. Huge BJJ area, boxing ring, octagon, full gym, rows of bags, sauna, showers, towel service, on site massage, etc... its honestly pretty ridiculous. Love 4M.

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4M Fitness Indian Trail Martial Arts & Fitness for All Ages!
704-248-1529
4M Fitness

Saturday, Nov. 14th, 2026: 2pm to 4pm

Angels Who Armbar- Ladies Only Instruction & Open Mat

Angels Who Armbar – Women’s Jiu Jitsu Event
Saturday, November 14 | 2:00–4:00 PM

Ladies, come join us on the mats at 4M Fitness & MMA for our next Angels Who Armbar women’s Jiu Jitsu event!
This event is open to all women- regardless of school, affiliation, rank, or experience level. Whether you’ve been training for years or have never stepped on a Jiu Jitsu mat before, you’re welcome to join us.

We’ll spend the afternoon learning, training, rolling, and connecting with an incredible community of women in a fun, supportive, and pressure-free environment. Learn some self-defense.
Brand new to Jiu Jitsu? This is a perfect opportunity to try it! No experience is needed, and beginners are absolutely welcome.

Come build confidence, learn something new, sharpen your skills, and enjoy a great afternoon on the mats with other amazing women.

📅 Saturday, November 14, 2026
⏰ 2:00–4:00 PM
📍 4M Fitness & MMA
Come train. Connect. Have fun.

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