Labor Day Open Mat/Open Gym
Join us Memorial Day from 10AM–12PM at 4M Fitness & MMA for open mat/open gym!
Open to all affiliations and ranks. Come get some training in, spend time on the mats, and enjoy good rounds with good people.
There are no regular classes 09/07/2026
Angels Who Armbar- Ladies Only Instruction & Open Mat
Angels Who Armbar is back! 🖤🥋
Ladies, join us Saturday, September 12 from 2 to 4PM for an afternoon of Jiu Jitsu, great rolls, and an even better community of women on the mats.
👊 Open to ALL affiliations
🥋 All experience levels welcome
✨ Beginners absolutely encouraged – no pressure, no ego, just come train and have fun.
Whether it’s your first time stepping on the mats or you’ve been rolling for years, Angels Who Armbar is about women coming together to train, learn, connect, and support each other.
Grab a friend, bring your gi, and come roll with us! 💥
(Don’t own a gi? Don’t worry, we have loaners for the event.)
📅 Saturday, September 12
⏰ 2 -4 PM
📍 4M Fitness & MMA