Welcome! How can we help?

Welcome to our website

Please make a selection from below to learn more about our facility!

4M Fitness
Business Hours
Location
Kids Programs
Adult Programs
Call Us
Something else
Close
Limited Time & Availability
10:00
COMPLETE THE FORM FOR MORE INFORMATION!

Fill out the form to receive more information about our programs.

By opting into the web form above you are providing consent for 4M Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.
Timur Dzhafari
via Google

One of the biggest places for martial arts in Charlotte area. Definitely a place to check out if you like contact sports.

Great gym, especially for competitive athletes.
Equipment wise it has everything you will need to up your game in the stance on the mat. The workouts are just a tad shorter then I am used to, but coaches pack some really good workouts in the given time-frame + you can go and lift weights to finish up your training session. Because the place is so big, you don't have to leave immediately after you are done with you class which is a great plus if you like to do some extra work.

Billy Cole
via Google

My son and our friend are sanctioned fighters. We finally found the perfect home for them. Matt Flemming is the coach/instructor for our crew as we look to better the team moving forward. Highly recommended 4M for any level fighter or MMA enthusiast.

Ashley Neill
via Google

I love training here because the instructors are so knowledgeable. It's always clean and everyone is so friendly!

Mandy Melton
via Google

Great instructors. Great people. My 10 year old enjoyed the kids class very much!

Christopher Corders
via Google

Matt and Davis Fleming are awesome. Hospitable, knowledgeable. Excellent facilities as well.

Chris Mulford
via Google

I initially chose this gym because I noticed that nearly all of the staff and coaches are professional fighters that are actively competing and winning in their respective trades. I decided to stay because there is a focus on building character, community, and sportsmanship amongst everyone. Whether your goal is to instill some confidence in your child or step into the ring to compete, this gym really does have it all.

Membership here also means that you have access to all other Pedro Sauer affiliate gyms at no extra cost. I've used this perk on more than one occasion and I highly recommend taking advantage of it.

Give the trial class a shot, you won't regret it.

Alex Helms
via Google

Been training BJJ here for 4 months, and couldn't be happier with the staff and the other members. The facility is second to none in the area. Huge BJJ area, boxing ring, octagon, full gym, rows of bags, sauna, showers, towel service, on site massage, etc... its honestly pretty ridiculous. Love 4M.

Close
Request information today to learn more about our programs!
4M Fitness Indian Trail Martial Arts & Fitness for All Ages!
704-248-1529
4M Fitness

Thursday, March 12th, 2026 6pm

New Hope Regeneration Seminar – Stem Cell Therapy

📅 Thursday, March 12, 2026
🕕 6:00 PM
📍 4M Fitness & MMA

Curious about the future of recovery, healing, and regenerative medicine? Join us at 4M Fitness for a special educational seminar with New Hope Regeneration.

This informative session will introduce the science behind stem cell and regenerative therapies, an emerging medical approach designed to support the body’s natural ability to repair and regenerate damaged tissues. Stem cells are unique cells that can develop into different types of cells and help repair injured areas in the body, making them an important focus in modern regenerative medicine.

During the seminar, you’ll learn:
• What stem cell therapy is and how regenerative medicine works
• How these therapies may support healing, reduce inflammation, and improve mobility
• Potential applications for injuries, joint pain, and overall wellness
• What to expect from treatment and who may benefit

Whether you’re an athlete, someone dealing with chronic pain, or simply interested in the latest advancements in health and recovery, this seminar will provide valuable insight and the opportunity to ask questions.

🥗 Light food and refreshments will be provided.
👥 Free and open to both members and non-members.

Bring a friend and come learn about the possibilities of regenerative medicine.

Learn more about New Hope Regeneration:
https://newhoperegeneration.com/

Register Here
Saturday, April 18th 2 – 4pm

Angels Who Armbar- Ladies Only Instruction & Open Mat

Ladies, save the date — April 18!
Join us from 2-4 PM at 4M Fitness for Angels Who Armbar, our Ladies Only Jiu Jitsu instruction & open mat.
🥋 Open to all affiliations
👊 All experience levels welcome
✨ Beginners encouraged — relaxed, supportive vibe
Whether you’re brand new or have years on the mats, come train, connect, and roll with an amazing community of women.
Bring a friend and we’ll see you on the mats!
FB Event Page

CALL US
SCHEDULE
Web Special
Skip to content