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Timur Dzhafari
via Google

One of the biggest places for martial arts in Charlotte area. Definitely a place to check out if you like contact sports.

Great gym, especially for competitive athletes.
Equipment wise it has everything you will need to up your game in the stance on the mat. The workouts are just a tad shorter then I am used to, but coaches pack some really good workouts in the given time-frame + you can go and lift weights to finish up your training session. Because the place is so big, you don't have to leave immediately after you are done with you class which is a great plus if you like to do some extra work.

Billy Cole
via Google

My son and our friend are sanctioned fighters. We finally found the perfect home for them. Matt Flemming is the coach/instructor for our crew as we look to better the team moving forward. Highly recommended 4M for any level fighter or MMA enthusiast.

Ashley Neill
via Google

I love training here because the instructors are so knowledgeable. It's always clean and everyone is so friendly!

Mandy Melton
via Google

Great instructors. Great people. My 10 year old enjoyed the kids class very much!

Christopher Corders
via Google

Matt and Davis Fleming are awesome. Hospitable, knowledgeable. Excellent facilities as well.

Chris Mulford
via Google

I initially chose this gym because I noticed that nearly all of the staff and coaches are professional fighters that are actively competing and winning in their respective trades. I decided to stay because there is a focus on building character, community, and sportsmanship amongst everyone. Whether your goal is to instill some confidence in your child or step into the ring to compete, this gym really does have it all.

Membership here also means that you have access to all other Pedro Sauer affiliate gyms at no extra cost. I've used this perk on more than one occasion and I highly recommend taking advantage of it.

Give the trial class a shot, you won't regret it.

Alex Helms
via Google

Been training BJJ here for 4 months, and couldn't be happier with the staff and the other members. The facility is second to none in the area. Huge BJJ area, boxing ring, octagon, full gym, rows of bags, sauna, showers, towel service, on site massage, etc... its honestly pretty ridiculous. Love 4M.

Request information today to learn more about our programs!
4M Fitness Indian Trail Martial Arts & Fitness for All Ages!
704-248-1529
4M Fitness

Saturday, May 31st, 2025 12pm – 2pm

Women’s Self Defense Seminar with Professor Diego Guilhermino & Ruby Boyd

Join us for a hands-on Women’s Self Defense Seminar to learn practical techniques and strategies to protect yourself in any situation!

Join us at 4M Fitness & MMA for a fun and empowering event where you can learn essential self-defense techniques. This in-person seminar is a great opportunity to gain confidence, strength, and valuable skills to protect yourself. Our experienced Brazilian Jju jitsu instructors will guide you through various scenarios and teach you how to defend yourself effectively. Don’t miss out on this chance to enhance your personal safety and well-being. Sign up now and take the first step towards feeling more secure!

To complete your registration please send $15 to @Ruby-Boyd-1 on Venmo with your name and event name in the description.
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-Register Here-
Saturday, June 14th, 2025 2pm – 4pm

Angels Who Armbar- Open Mat & Instruction

Angels Who Armbar: Women’s Jiu Jitsu Meet-Up at 4M Fitness

Calling all women—no matter your rank, school, or experience level! 💥
Step onto the mats at 4M Fitness for another uplifting Angels Who Armbar session—a women-only Jiu Jitsu event designed to inspire, connect, and empower.

Whether you’re a black belt or it’s your first time tying a belt, this is your space to move, learn, roll, and grow alongside an incredible community of women.

Curious about Jiu Jitsu but never tried it? Come as you are. This is the perfect low-pressure way to explore the art in a supportive, welcoming environment.

✨ Let’s grow stronger—physically and mentally—as we build skills, confidence, and community together.

We can’t wait to see you back on the mat!

More Info
Saturday, September 13th, 2025

Pedro Sauer Seminar

Join us Saturday, September 13th for 2 Seminar Sessions with Master Pedro Sauer!
At Integrated Martial Arts Academy
3770 Highway 49S
Harrisburg, NC 28075
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Don’t miss this opportunity to train with Master Sauer!
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First Session: 11am – 1pm
Second Session: 2pm – 4pm
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Morning Session $150.00
Afternoon Session $150.00
Both Sessions $225.00
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Register Now to secure your spot! This event always sells out!
-Register Here-
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