Our Muay Thai/ Kickboxing Program blends all stand up martial arts such as boxing, Muay Thai, Tae Kwon Do, and other Various Striking arts. Each Instructor in our program has 10+ years of experience in striking. This class will cover all techniques and concepts of the Kickboxing from the punches of Boxing, Kicks of arts like Tae Kwon Do and Karate, and the classic Knees and Elbows from the clinch of Muay Thai, and many more!
Muay Thai has been found to be one of the most effective Self Defense arts. We also have amateur and pro fight teams! Train alongside fighters and competitors! Learn as they do! This class will not only cover the sport of Muay Thai, but will also teach its application in self-defense and is a fun and unique way to learn something new and get into shape!
15 and up
Please note that age in the Adult classes is a recommended guideline & others may be allowed to take class with the Trainer’s approval.
This class utilizes Muay Thai/Boxing Gloves, Shin Guards, and Mouthpieces. For sparring, headgear is also used.
Members should utilize their own gloves, shin guards, headgear & mouthpieces. For new members we will loan gloves, shin guards and headgear. Mouthpieces are sold at the front desk, as are gloves.
Muay Thai is done barefoot on mats or in the boxing ring