1st Class is Always Free – Arrive 20 minutes prior to class
CARDIO MEMBERSHIP 2018 RATES– Sign up now!
- Per Person $85 /mo. Family $130/mo.
- Unlimited Access to Cardio Classes (Boxing, Strike & Bootcamp) AND Kids Boxing & Kickboxing
- Facility (including Locker Rooms, Showers & Sauna)
- Towel Service
TECHNIQUE MEMBERSHIP – Sign up now!
- Per Person $130 /mo. Family $195/mo.
- All Access Available to Cardio Members
- Unlimited Access to Technique Classes including Gi & No Gi Jiu Jitsu, Advanced Boxing, MMA, Muay Thai, Kids Jiu Jitsu & Kids Competiton Boxing (by coach invite)
ACTIVE MILITARY, POLICE & FIRE CONTACT US FOR SPECIAL RATES
OLD HICKORY BUSINESSES CONTACT US FOR CORPORATE RATES
ALL MEMBERSHIPS ARE 6 MONTHS IN LENGTH AND AUTOMATICALLY RENEW. AFTER 6 MONTHS CANCELATIONS ARE TO BE IN WRITING AND WITH 30 DAYS NOTICE.
Drop In Rates – Cardio Class Day Pass
- One Day $12
- 5 Day Pass $50
- 10 Day Pass $80
Drop In Rates – Technique Class Day Pass
- One Day $15
- 5 Day Pass $60
- 10 Day Pass $100
Personal Training Rates
- 30 minutes Individual $35
- 60 minutes Individual $50
- 5 x 30 Minute Sessions $150
- 5 x 60 Minute Sessions $225
- 10 x 30 Minute Sessions $250
- 10 x 60 Minute Sessions $400
- Group Rate (minimum of 3 participants) 30 Minutes $20 per person
- Group Rate (minimum of 3 participants) 60 Minutes $30 per person
Technique Training Tuition
- 30 minutes Individual $50
- 60 minutes Individual $75
- 5 x 30 Minute Sessions $225
- 5 x 60 Minute Sessions $325
- 10 x 30 Minute Sessions $400
- 10 x 60 Minute Sessions $500
Yoga/Pilates (Not Included in Cardio or Technique Memberships)
- Per class $15
- 5 class pass $60
- 10 day pass $100
- Unlimited monthly $80
Rules & Notes:
- You must have your photo taken on first using the facility
- Monthly locker room rate available for Non Members (yoga/pilates/massage/etc.) which includes locker room, showers and towel Service – $ 40.00
- Yoga Classes require your own yoga mat and block to participate
- All Classes are strictly on a 1st come, 1st Serve Basis
- Boxing Technique Classes require boxing gloves, headgear, focus mitts, mouthpiece, and boxing shoes to participate
- MMA Technique Classes require sparring gloves, focus mitts, mouthpiece, and shin guards to participate
- Muay Thai Technique Classes require Boxing/Muay Thai gloves, Thai pads and shin guards to participate.
- Gi Jiu Jitsu Classes require a Gi to be worn
- All males are highly encouraged to use a protective cup and/or groin protectors for all technique level classes and sparring.
- Family memberships include any immediate family members living at the same address